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Iron:

  1. Ingredients: pea, potato, coconut, cauliflower, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable curry
    Servings6 people
    Ready in70 min
    Source

  2. Ingredients: rice, potato, pea, juice, coconut, spinach, cauliflower, cucumber, lemon, cinnamon, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, C, E
    MineralsNatrium, Fluorine, Chromium, Manganese, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cauliflower Leaf Stalk Pulao
    Servings3 people
    Ready in45 min
    Source

  3. Ingredients: olive oil, steak, rice, chickpea, tomato, spinach, cauliflower, ginger, cilantro

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, E, P
    MineralsNatrium, Fluorine, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Easy Chickpea Curry
    Servings4 people
    Ready in35 min
    Source

  4. Ingredients: chicken, pea, rice, yogurt, raisins, tomato, cauliflower, cream, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Curried Chicken and Rice
    Contains583 cal
    Ready in55 min
    Source

  5. Ingredients: canola oil, chicken, chickpea, potato, milk, juice, coconut, spinach, tomato, carrot, cauliflower, lime, vegetable, cinnamon, cilantro, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    South Indian-Style Vegetable Curry
    Contains300 cal
    Servings6 people
    Source

  6. Ingredients: pea, potato, rice, chickpea, coconut, milk, squash, cauliflower, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, P
    MineralsFluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    No-Hurry Vegetable Curry
    Servings6 people
    Ready in440 min
    Source

  7. Ingredients: pea, cauliflower, cumin

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB6, H, D
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine
    Cauliflower Peas Saute Recipe
    Servings2 people
    Ready in30 min
    Source

  8. Ingredients: chicken, lamb, rice, potato, coconut, carrot, cauliflower, spinach, broccoli, tomato, cream, vegetable, chilli, cumin, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, D, E, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Lamb do piaza, chicken makhani and yarra ...
    Servings5 people
    Ready in30 min
    Source

  9. Ingredients: beef, shrimp, chicken, fish, chickpea, spaghetti, beans, peanut, egg, milk, coconut, carrot, cauliflower, cream, vegetable, paprika, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Burmese Khow Suey - Curry Noodle Soup ...
    Servings6 people
    Ready in60 min
    Source

  10. Ingredients: pea, potato, rice, coconut, milk, cauliflower, carrot, zucchini, cream, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsFluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable curry for $10
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Iron] search - curry cauliflower | Recipe Finder - page 8
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